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Project ACL

Built for the comeback. Backed by science.

BC's Most Comprehensive ACL Rehabilitation Program

Project ACL is British Columbia's most comprehensive ACL rehabilitation program — combining expert physiotherapy, elite-level performance testing, customized strength training, and on-field return-to-sport sessions to help athletes recover fully and return with confidence.

You Don't Need Random Rehab Sessions. You Need a Plan.

Whether you're:

  • Navigating an acute ACL injury
  • Preparing for surgery (pre-hab)
  • Early after reconstruction
  • Or months out and still not confident returning to sport

Project ACL delivers a structured, data-driven pathway from rehab to full performance. Objective testing. Progressive strength development. On-field return-to-sport training. Built for athletes who are serious about coming back stronger.

What Sets Project ACL Apart

Customized Strength Programs

Nothing about Project ACL is cookie-cutter. Every athlete receives a fully individualized strength and rehab plan delivered through Lumin Sports athlete management software.

Advanced Testing Protocols

State-of-the-art performance testing from VALD — ForceDecks, ForceFrame, and DynaMo — alongside a research-backed framework to objectively track recovery at every stage.

On-Field Return-to-Sport Training

Rehab doesn't stop in the clinic. Weekly on-field (or on-court) sessions reintroduce the movement, decision-making, and sport-specific demands needed to safely return to competition.

Recovery Technology

Integrated cutting-edge recovery tools — Compex, mTrigger, Airbands, and Hyperice — to manage pain, reduce swelling, and accelerate healing.

The Project ACL Phases

Project ACL takes athletes through a structured six-phase journey, from injury or surgery all the way back to sport — and beyond.

Your journey starts here
Turn recovery into strength
Get strong, get fast
Train for the chaos of sport
Time to perform — get back to your sport
Stay in the game

Pricing

ACL rehab is complex — but we've made the process simple.

Project ACL Program

$145 / week

Every program includes:

  • 1× weekly 1-on-1 physiotherapy session (45 min)
  • 1× weekly drop-in group rehab or strength session
  • Unlimited program revisions
  • Access to Lumin Sports athlete management
  • Monthly performance testing
  • Nutrition guide designed for ACL surgical recovery
  • Personal Compex and mTrigger electrode packages
  • … and more

Visit the Full Project ACL Website

For detailed program phases, your coaches, testimonials, and FAQs, visit our dedicated Project ACL site.

Visit projectacl.com

How to Get Started

Project ACL is booked through our administrative team to ensure appropriate program fit and timing. Project ACL is not available for direct online booking.

Please contact us to begin your assessment — our team will guide you through next steps.

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